Signs you probably need to change your medication

Most adults need at least seven hours of sleep each night to keep their bodies and brains functioning at their best and to feel fully rested the next day (according to the CDC). Switching to a new medication could disrupt your usual sleep schedule, interfering with the amount of sleep you get.

According SingleCare, drug insomnia can mimic normal insomnia, making it difficult for you to fall asleep or stay asleep. The chemistry of some medications can cause this to happen, but sometimes it’s how the medication interacts with your body that causes sleep disruptions. “Factors beyond the chemical constituents of a specific drug and their known side effects that may contribute to drug-induced insomnia include pre-existing conditions or illnesses, sleep disturbances, sleep patterns, and sleep patterns. ‘other indirect drug effects’,” family medicine specialist Brynna Connor tells SingleCare.

Even if you get enough rest while taking your medication, you may still feel lethargic during the day. Certain medications make you drowsy, which could prevent you from performing personal or professional tasks safely and efficiently (via Harvard Health Publishing). Whether your medications are interfering with your sleep or simply zapping your energy, you might want to ask your doctor if there’s an alternative that doesn’t make you drowsy.

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